EvitaWe can always help ourselvesWhy do we meditate? We can have so many quite fancy reasons. To be enlightened, to move our energy, to clean our subconscious mind, etc....
EvitaWhat We Can Learn from a FlowerWe can find lessons in everything we do. One of the lessons that I learned as a mechanic, many years ago, is very useful in being able to...
EvitaFood as medicineIt’s been long known that what we eat influences our well-being, including our emotions and thoughts. To obtain and keep a healthy body,...
EvitaWhy do we meditate? Why do we meditate? We can have so many quite fancy reasons. To be enlightened, to move our energy, to clean our subconscious mind,...